8^th Dan Master Fred Vella will teach you to handle yourself against any opponent, any size in any situation! You’ll achieve superior self-defiance capabilities for real life situations.

This course keeps you fit, it gives you self-confidence and it gives the added benefit of knowing how to defend yourself. This comprehensive course has been designed using reliable and effective Karate techniques that will show an immediate improvement within a few lessons. Master Vella tailor makes programs to suit your requirements and capabilities …. Any fitness level welcome.

Statistics show alarming increase in crime levels , and with the media reporting a greater frequency of hold-ups , burglaries, petty thefts and rapes, Master Vella feels individuals would do well to equip themselves with the necessary self defence skills.

This course is designed specially for those eager to learn simple, straight forward personal protection skills, providing participants with a global approach to dealing with all kinds of physical aggression and verbal threat with out inflicting unnecessary harm or causing undue damage. Master Fred Vella’s expertise as a teacher in martial arts is vast, he has trained over 40,000 people in Australia, USA, Asia and Europe.