 ANXIETY
Generalized anxiety is characterized by uncontrollable and excessive worry, tension, and anxiety.
People with this problem may worry about a number of areas such as:
(1)day-to-day responsibilities
(2)health
(3)finances
(4)work
(5)school
(6)relationships
(7)the well-being of loved ones
They often also experience a variety of symptoms related to their worry and anxiety such as:
feeling restless or keyed up
fatigue
irritability
problems sleeping
difficulty concentrating
muscle tension
As people suffering with generalized anxiety know, feeling worried almost all of the time can decrease quality of life, have a negative impact upon interpersonal relationships, lead to feelings of depression, and/or result in a limited and unfulfilling lifestyle.
Generalized anxiety is a common problem, affecting approximately 5% of the population.
Unfortunately, many people attribute their symptoms to their personality and do not realize that generalized anxiety is a treatable condition.
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